😴 Do you feel tired during the day? Stay up too late? Want better sleep? In Episode 007 of Everyday English Talk, Anna and Ben talk all about SLEEP—how we feel when we’re tired, bad habits that make it worse, and simple tips to sleep better… all in clear, beginner-level English! 📚What You’ll Learn in This Episode: • How to describe feeling sleepy or exhausted • Simple sleep vocabulary (like nap, slump, grumpy) • Bad habits that hurt your sleep (scrolling, caffeine, stress) • Tips for better sleep (same bedtime, herbal tea, breathing) • Practice exercises to help you speak English with confidence!











