Sep 27, 2016
The excess post exercise oxygen
The excess post exercise oxygen
The excess post exercise oxygen
Consumption is known as after burn effect “, Excess post oxygen consumption it refers To the no of calories burn during post Exercise and activity’s intensity by the Research it is found that after work out a Participant burned 190 calories for example While resting sleeping walking working or Other vigorous exerciser (in the study a 73% max Heart rate, compared…
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