Top 10 Reasons to Learn Martial Arts First dojo Martial Arts Blackpool Home of Karate , Fighting Skills and Fitness Working out of ITC Gym Dover Rd Blackpool FY16PN Increased Confidence. Increased confidence is something that martial artists of all ages enjoy. ... Full Body Workout. ... Increased Flexibility. ... Better Coordination. ... Self Defense Skills. ... Lower Blood Pressure and Heart Rate. ... Want to Improve Your Mental Stamina? ... Improved Social Skills. Contact [email protected] 07736009772 Bookings now though Spond app Free taster session 💥 #blackpoolmartialarts #Combat4kids #learnkarate #exercisecombatstress (at Firstdojo Martial Arts and Fitness Academy) https://www.instagram.com/p/CaM0Ei-ANMU/?utm_medium=tumblr