#fall cleanse

[michelleberrybliss]

Fall is the season to ground and renew. My 7-Day Ayurvedic Rejuvenation Cleanse launches Sept 22nd to reset digestion, calm anxiety, and align with nature’s rhythm. Reiki I Training follows on Sept 28th—supporting body, mind, and spirit as we move into autumn.

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[rocknholyroller]

Don't Forget

We all know the tradition of Spring Cleaning but what about the Fall Cleanse? Take some time to analyze your belongings. Do you need all of them? What have you held onto that you never use? Now's the time to be grateful for what you have, but also, not be afraid to let go of the things you don't need, and the perfect time to donate it all! With the cold weather and holidays approaching, it is a hard time for those who are from low income families and who are homeless. Your local food pantries and homeless shelters, and those that regularly go to them for support would appreciate even the smallest donations. You may not think so, but that old coat of yours that you haven't worn in years, can go a long way to help someone, and yourself, with a warm heart and great karma! As a 21 year old who lives at home, and is still going to school, I truly don't have a lot, but I know there are people who have a lot less.

[sixtydayjuicereboot-blog]

this juice is made from distilled water, purple grapes, orange juice, organic apple, cacti fruit, fresh turmeric root

yield 4.5 cups juice

[kellysphotodiary]

Day 3

MMMMMMM BREAKFAST/LUNCH AND DINNERRR