Why the hell
Why can’t I get out of my trauma bond? Why am I still falling back? I was doing so well. Why the hell do I think about this person again?
„Well ... When you’re healing from a relationship, a breakup or a person you get to a certain point that you could refer to as ‘the point of no return’. You’ve healed so much from this relationship that you start feeling good. You start looking forward and you realize if you take just one more step - only one - you’re gonna close the door forever. And you feel bad about this because you were promising that person that you would love them for the rest of your life. You even made this promise to yourself and that’s also why you did so much for this person because you were so sure about the future. So if you take one more step, you know you can never go back to that future. That’s the reason. You fall back a little bit because you know if you heal a little bit more and take that one step, you turn into the person before you met them. You turn into a person without their relationship, their love, their toxicity, their betrayal, their lies, their anything.”
