Oh good gracious was today a doozy! Worked most of the day, and then came home and worked out. 3 for me today! Max Cardio Conditioning: ✔️ Giddy Up for Country Heat: ✔️ Fast & Furious Abs: ✔️ Country Heat is so much fun!! No in action moves tonight, but it was amazing! First time doing Fast & Furious Abs, and woo~ it was tough! 10 minutes straight of hard ab work. Ski-abs, power jumps, wide in-and-our abs...power knees! My abs were burning! #INSANITY #INSANITYWorkOut #MaxCardioConditioning #FastAndFuriousAbs #MyAbsHurt #CountryHeat #GiddyUp #Beachbody #BeachbodyOnDemand #TeamBeachbody #MotherDaughter #MotherDaughterGoals #FitFam #CaRinA #TeamCaRinA+ #FitGumi @jubesy3 @eyes_of_green_63 @beachbody @shaunt @autumncalabrese https://www.instagram.com/p/B1IIodWB3z4/?igshid=8j8m6th65qu8