There was a time in my life (from as young as 13 all the way up into my late 20's) where I can honestly say I hated what I saw in the mirror. . . . My eyes would scan & search out ever possible flaw or imperfection I could find and then I would punish myself for it over and over again. . . . The punishment would be words & emotions of dissapointment, dislike & disgust.....and it would be a cycle I could go through again and again NO MATTER WHAT SIZE OR SHAPE I WAS AT THE TIME. . . . It took soul crushing anxiety to propel me into a direction of self discovery that was beyond my physical body....and it's there that i really understood the answer. I had known what it was for some time but it was only until recently that I have truly come to BELIEVE it. . . . What I have learned these past 3 years of research & studies is that EVERY WOMEN not only has the ability but the right to Feel, look and live her best life in her best body. . . . Im excited to reveal my findings soon! If you want to stay up to date with it, join the BODY FREEDOM TRIBE in the link in my bio. . . . #bodyfreedom #lovetheskinyouarein #feelandlookgood #sexyandsoulful https://www.instagram.com/p/B5IUhYHJUXT/?igshid=1xwqgq78ab7kg












