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&why the hell can’t I stop.

I would never try to fix a broken down car by calling a plumber. so why do I try to fix my anxieties in life with restriction&control. &why the hell can’t I stop. I can’t stop because I hate coping with my feelings. &sitting with the uncomfortable. I need to learn to get //comfortable with the uncomfortable//. &to //feel shit &do it anyway//. because nothing is more uncomfortable (&scary) than the thought of being like this ten... twenty... fifty years from now, ya know?

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