#fermentation recipes

[comtedemoney]

How to make a zingy ketchup from overripe tomatoes | Waste not

A thrifty and satisfying way to ferment a fresh ketchup with a harissa kick

[motherearthnewsmag]

Choose Fermented Foods for Health and Flavor

Humans have used fermentation for centuries to preserve food. Today, we know that fermentation also makes some foods more nutritious.

By Sandor Katz

Photo by beta artworks

[motherearthnewsmag]

Delicious and Beneficial: Water Kefir Soda-Making 101

By Sarah C.

What exactly is water kefir soda? Well, I describe it as pop that makes you forgo buying cans from the store, all while making your tummy happy. The experts call it a “probiotic beverage made with kefir grains that consist of bacteria and yeast existing in a symbiotic relationship.”