My excuse today is I feel unwell.... so really it’s not an excuse it’s just the truth. If I want to treat my body right I’ll let it rest. Gone are the days where you are weak if you rest. It’s called balance and listening to what your body needs. No more toughen up princess or eat a spoon of cement. You can’t be on 24/7. It’s not healthy and it won’t get you any brownie points. Plus, heading out and sharing it with the office just spreads the problem. Stay home, get some R&R and then you will get better quicker and be back to normal in no time. Plus, your work colleagues will thank you for it. Today I slept in, had an easy morning, ate food to help my body fight this cold and caught up on some trash tv. So, tomorrow I can hit this office feeling better 100% Take care of you ❤️ #sick #balance #fightingacold #honeyandlemon #doterra #rest #randr #restandrejuvenate #lifestyle #health #bodygoals https://www.instagram.com/p/BuQZgMIn7E9/?utm_source=ig_tumblr_share&igshid=1whv3kmlz9ngl
