#findinggratitude

[christianornot]

When the Couch Becomes a Reminder

It has been eleven months since the day my now ex-wife asked for a divorce. Since then, the only bed I have slept in has been in a hospital. Every other night has been on a couch. I find myself longing for something as simple as a bed. A real bed. A place where I can crawl beneath the covers and fall asleep without pain gripping my back, my chest, my spirit. But every time that longing rises,…

When the Couch Becomes a Reminder

[northridgemeditation]

Let’s put the thankfulness back in Thanksgiving. New research shows that gratitude makes us happier and works to improve our mental health in many ways. A grateful mind is the foundation of happiness and meditation is the best way to achieve it. So, let’s get ready for Thanksgiving by learning how to become more grateful! Join us for a meditation retreat that will deepen our appreciation for all our wonderful blessings. The perfect way to prepare yourself for the upcoming holiday season. This will be a Thanksgiving feast for your mind. Our main course will be learning a meditation method that enables you to become your True self and live genuinely happy. As we break to digest, we move our bodies in a series of exercises that gently and effectively work every muscle. Then some musical entertainment. To finish off our feast a meditation dessert that will leave you feeling lighter and bring forth the gratitude in your heart. Come and be a part of a retreat to kick off the holidays and enjoy a feast that will fill the spirit and lighten the mind. ✨RSVP at onlinemeditationevents.com Northridgemeditation.org #onlinemeditationevents #onlinemeditationretreats #findinggratitude #meditationretreat #lightenthemind #mentalhealth#guidedmeditation (at World Wide) https://www.instagram.com/p/CWbg1SzPkGl/?utm_medium=tumblr

[daughter-of-rowan]

#quarantine2020 got me remembering to use cuticle oil and hand cream every night. They're not a mess for once. #findinggratitude #littlevictories https://www.instagram.com/p/B-voTeHF0lbm58jJkSE7cqBmr-rccJAYaSh5GM0/?igshid=14f4wb74kj3aw

[p-murph]

I started my Sunday morning in Ubud, Bali with a beautiful yoga practice and meditation while listening to the sounds of the rapids of the Ayung River that surround the open air studio... afterwards, climbing this stairs filled me with hope and gratitude for another day of adventure in the wild. #findinggratitude #feelingpeace #sendingloveandlighttoall #thankful (at Bali, Indonesia)

[altmarc]

Remembering the original "Thanks Giving" and seeing what is happening today ... #nothingschanged #america #badwave #FindingGratitude #realservice #therealamerica