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Week 4 - running recap
Week 4 – running recap
WD4D1 – D4: Friday to Monday I reached my daily goal just by moving offices all day every day. The team came together and from early morning until late night did not stop for a second. It was all over competitions week, when you don’t sleep for days just work-work-work. I definitely feel that I am getting older. In the past I used to be able to handle such days with humour and having energy. But…
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Week 1 - Running Recap
Week 1 – Running Recap
Hello Friday! Now that you are here it is time to recap this week’s fitness activities: W01D1: Last Friday I ran around the East side of Virginia Water Lake. I generally follow the hidden path to the bushes then swing around towards Guards Polo Club. From there I take the lake on my right hand and jog back to the car park. It happened to be a 7.5 km in total, which is not bad for a first long run…
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