Discover Top Posts Tagged with #fitbyfourth

Food Journal 07/06/2014

Breakfast: Peachy Green Smoothie and Coffee

Lunch: PBJ & J, Veggie Chips and Carrot

Dinner: Pizza and Water

Food Journal 07/05/2014

Breakfast: Oatmeal w Eggs and Coffee

Lunch: Green Smoothie and Nut Medley w/ Dates & Peanut Butter

Dinner: Lentil Stew w/ Kale & Sausage over Rice.

Food Journal 07/04/2014 Independence Day

Breakfast: Kale & Berry Smoothie and Coffee

Lunch: Egg Sandwich, Sweet Potato Chips and Dates w/ Peanut Butter

Dinner: Grilled Chicken, Egg Salad, Corn on the Cob and Fresh Veggies

Dessert: Strawberry & Blueberry Shortcake

Workout 07/03/2014

Wednesday 4 rounds 30 second plank 10 push up (ALTERNATE THESE MOVEMENTS) then 2 minute rest then 4 rounds 30 second plank 10 push up

Food Journal 07/02/2014

Breakfast: Peace & Green Smoothie and Coffee

Lunch: Roasted Sweet Potato & Veggies w/ Pasta

Dinner:

Food Journal 06/30/2014

Breakfast: Berry Green Smoothie and Coffee

Lunch: Fire & Brimstone Burger in Collard Green Wrap with Arugula Slad (Luna's Living Kitchen

Snack: Cacao Cacao w/ Chia Seed Smoothie (Luna's Living Kitchen)

Dinner: Sausage, Sweet Potato, Squash and Red Pepper w/ Quinoa Pasta

Desert: Popcorn & Movie w/ Kids

Food Journal 06/29/2014

Breakfast: Oatmeal w/ Egg and Coffee

Lunch: Steak, Chicken & Shrimp w/ Broccoli and Brown Rice and Water

Dinner: Korean BBQ Tacos w/ Grits

Food Journal 06/28/2014

Breakfast: Berry Chocolate Supergreen Smoothie and Coffee

Lunch: Roasted Corn & Veggies w/ Bacon and Roasted Red Potatoes w/ Fresh Dill

Dinner: Naked Steak (Grass-Fed) Burrito w/ Cilantro, Rice, Beans, Roasted Corn Pico de Gallo and Chips

#fitbyfourth