Apr 30, 2017
Hour 17 - Routine and #Fitreaders
Routine: So, aside from caffeine, how do you stay energized? How do you get over the hump? I’ve been swapping reading books with Audiobooks, I sort of run in 25 minute to 5 minute trade offs. I read for 25 minutes and listen for 5 minutes (I’m typing while I listen to Idaho each time.)
#Fitreaders do: I’m going to go and walk around the kitchen for a few minutes, get some sensation back into my feet!