#fitthinking

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Nutrition Narrative

I cannot wrap my head around the fact that I have started this blog 7 months ago. Throughout these months, I have learned the ropes of truly dieting and portion control and how important it is to stay fit as well. In actuality, I didn’t change much in my daily routine, however, I was 130 pounds when I started and I am now 120 pounds today. I have never felt this great and I look forward to moving onto college with this clean slate I have created for myself. This project was a huge eye-opener for me that little changes really can make the difference! My NutritionMe blog has really changed my life and I look forward to continuing my healthy and fit lifestyle in college.

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Nutrition Narrative: 5/18/16

Happy Wednesday! Since it is my last week of high school, my grade as been doing fun activities during/after school which included todays water fight. For about an hour we ran around the backyard of my school shooting each other with water, eventually getting soaked. It was a fun and great workout!

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Nutrition Narrative: 5/15/16

Happy Sunday! This weekend I was at the Jersey Shore for a family party that was filled with food and fun. I also took a long walk on the beach with my mom to get some exercise and took a beautiful picture of the water.

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Nutrition Narrative: 5/10/16

Happy Tuesday! Unfortunately, today was my my last competitive volleyball game ever. However, I played my hardest and my team won and it was an amazing feeling, I am so blessed to have played for so many years.

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Nutrition Narrative: 5/5/16

Happy Thursday! Today I will be throwing it back to when I was still in my school season for volleyball back in October. This was my best season throughout my entire high school career and I’ll never forget it, I was so in shape too!

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Nutrition Narrative: 4/24/16

Happy Sunday from Long Island! I spent this afternoon helping my friend film her independent senior project at the beautiful Ohieka Castle. We had a blast walking all around and viewing the stunning grounds at Ohieka and we were exhausted after 2 hours of being there.

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Having balanced nutrition is very important to keep my body in shape and healthy

Cintia Dicker