Not gonna lie, the last mile and a half was hard. I did not eat enough protein before my fasting window started. Ran out of fuel. Extended intermittent fasting and distance running is not a logical combo, so here I am not recommending it. #personalrecord #FiveHoursUntilFood #RunFatBoyRun #Run501 #GoRunning #1911Run #achievement #RockCityNupes #MorningRunning https://www.instagram.com/p/CDbSH-qjSjU/?igshid=1ujemxf36n1bz













