Eat your greens Eat your water (Dr Murads water secret) 💦 For a healthy body, clear skin & sparkly eyes! For a farmers daughter I'm not a huge lover of greens especially the kale! Pete loves them so in turn I have to eat them. I try and hide them in dishes. This one was great. Courgetti with smoked salmon in a creamy sauce Throw all your greens/veg/anything you have left in the fridge into a pan for 5 mins add the salmon and courgetti last. For the sauce X2 teaspoons of coconut cream 1/2 an avocado A glug of extra virgin olive oil Salt (Himalayan if possible) Pepper and chilli flakes Smoosh together with a fork until smooth. Add it into the pan, heat through. Eat :) 8 min lunch or dinner! Easy peasy. I always buy wild salmon - less fatty, and happier than a farmed salmon in my world. 🐟 #thewatersecret #murad #eatyourgreens #fixyourinsides #fixyourskin #healthylivingmadesimple #pretendpasta #dinner #receipe #lunch #wildsalmon #avocado (at London, United Kingdom)