Reposted from @flexatronrhoden - Flipping though my 2018 Olympia prep file and came across this short clip. This was on Sunday Sept 8 one day after getting to Vegas. Wanted to see how my body changes day by day. Enjoy the process each step of the way. Step one might not be where you want to be but step Z, right on the money. Stay hungry, stay humble, be consistent and be patience. #shawnrhoden #flexatronrhoden #flexatron #patience #faith #focus #driven #iam #abs #quads #lovelockdown #explorepage #instagram #instagood #vegas #mrolympia #mrolympia2018 #ifnotmewho - #regrann #evolutionofbodybuilding @evolutionofbodybuilding https://www.instagram.com/p/BsYfgDglgRC/?utm_source=ig_tumblr_share&igshid=1lukfbw9ab9xj













