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Drillers are killers.. #bjjover40 #bjjlife #bjjsisterhood #jiujitsubrotherhoodnavan #jiujitsulifestyle #jiujitsubrotherhoodireland #jiujitsubrotherhoodmeath #chopchopbarbersnavan #flexnavan #meathdaily #meathdailytv @acinktattoo26 #Xlenfield #bjj (at Cooper's MMA/Jiu-Jitsu Brotherhood Navan)
One win and one loss.. always proud of the lads. @max_coopersmma @dean.ryan.mma @lotso_mma @chopchopbarbersnavan @jiu_jitsu_brotherhood #flexnavan #meathdaily #Xlenfield #mmaconnecttv #navan #mma #fitness #fitfamireland #battlearena45 (at Kassam Stadium)
Tonights Fighter Fit class.. working on some variations of our regular exercises. @burnwithkearns @jiu_jitsu_brotherhood @waynefaganbjj #fitfamireland #fitness #kettlebellworkout #trainingneverstops #trainingsalwaysfun #chopchopbarbersnavan #flexnavan #mmashopie (at Cooper's MMA)
MMA packed.. drilling working off the back sequence.. #mma #mmashopie #fitfamireland #fitness #chopchopbarbersnavan #flexnavan #belatormma #40% (at Cooper's MMA)
We learn every day... so never again will we loose a fight cause we didnt throw enuf kicks.. #muaythai #K1 #fitness #fitfamireland #mmafit #jiujitsubrotherhood #mmashopie #chopchopbarbersnavan #teamcooper #meathdaily #navan #flexnavan (at Cooper's MMA)
K1 sparing.. lads putting in some serious work.. next set of fights are only around the corner.. #k1 #fitfamireland #fitness #chopchopbarbersnavan #mmashopie #flexnavan #jiujitsubrotherhood #csagym #bellatorkb (at Cooper's MMA)
After a tuff week of technique... ya got to finish with some conditioning... #fighterfit #fitfamireland #fitness #chopchopbarbersnavan #salsa #mmashopie #coopersmma_jjb #meathdaily #flexnavan #navan (at Cooper's MMA)
Aoife won her division... 1st female fighter from #coopersmma_jjb @jjb_london @jiu_jitsu_brotherhood @waynefaganbjj #meathdaily #navan #flexnavan #fitness #fitfamireland (at Neptune Stadium)
