Gotta thank @prettyselfit_mel for stoping by yesterday . Brought a new challenge to me (pike press from a Swiss ball to a handstand) ..who thinks of this stuff (sound fun I know ) but anyway her energy is lit had me hype brought out my passion. By the end of our flow we were drenched in sweat . We recorded this and all I said was follow my flow no rehearsal none of that just follow my energy . #yoga #yogi #flexlanta #flexoga #headstand #atlanta













