Mar 29, 2024
Anxiety Attacks Happen
Anxiety attacks occur without always displaying a trigger; moreover, triggerless attacks often instill the most fear in people. Earlier this week, I experienced a triggerless anxiety attack, which might have been one of the worst days I’ve had in a very long time. Fortunately, my wife assisted me with the relaxation techniques I teach everyone. This anxiety attack came unexpectedly, with no…
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