Hitting my Stride
First, a shout-out to my running partner, Gillian Demeyere. If it weren't for her, I'm not sure I would be this far into my personal health challenge, which is to run the Toronto Waterfront Marathon 5K race and raise awareness about the importance of musicians', and other performers', health challenges. I am now grappling with my latest happy challenge: cardio is strong enough to keep going, but joints are SORE! :)
To make this successful, I need YOU! Have you been reading these posts and not committing yourself? What's holding you back? Don't be afraid! We all fall off the wagon (see my last post). And we are all here to help each other back on.
Looking forward to hearing your stories!
To your health,
Christine.
PS - my 8-year-old took this pic. It's not very flattering! If I'm brave enough to post it, what are you brave enough to post?