Food against flu Mango. This sunny fruit is packed with vitamins A and C. Vitamin A plays a role in immunity, and vitamin C is a powerful antioxidant that helps fight free radical damage caused by environmental stress. Vitamin C also helps shorten the duration of colds. Make at home, it is easy and every Indian house do have this know-how. https://health.usnews.com/health-news/blogs/eat-run/2015/10/28/what-to-eat-and-drink-to-fight-colds-and-flu #foodagainstflu #fightflu #foodthatfightsflu #homefood #freshfood (at Ecotech Biofarm Private Limited) https://www.instagram.com/p/B-WsJpUA8Pf/?igshid=1jvws75epr2dv












