I wondered why it took so long to post this video made this past Tuesday, but today it made sense. So there must be balance in all of life. It so easy to lose ourselves in things: work, relationships, activities we are obsessed with. This is definitely about Self- love. By balancing our time on our own with the other parts of our lives we bring our best selves to the table in work, relationships and activities. In this video I work with ben on centering my core balance and learning to detach one foot and find steady ground. #foot2hand #acroyoga #standingacro #oneleg #findyourbalance #nasmcpt #trust #power #acro #squeezeyourbutt #yoga #practiceandalliscoming #makingacomeback #becauseigothigh #balance #beyourbestself #acroplay #thisis44 #yogalife @bestyogaclub @yoga_for_life_c @hudsonvalleyomies @infibliss @yogiinthelight @yogainspiration @cosmicfitclub @featuremyyoga @yogiintro @yogavideo @yogaandphoto @bestyogadaily @yogavid @yogaweekly @yoga_for_our_life @best.yoga.video @yogadaily.tv @bestyogapost @bestyogagirls (at Cosmic Fit Club) https://www.instagram.com/p/B45Z5GRg7lv/?igshid=1hjx0c2x42hq9










