Marathon coach and me at the starting line for the Foothill 5k Challenge for Back on my Feet! He CRUSHED it - finishing 9th overall and 1st in his age class. His average pace was 7:57min/mi which blows my mind on a course with over 1000ft elevation gain. I myself am glad for a 10:46min/mi pace in my first ever race (after running 12mi the previous day).










