I taught for 3 years and recently left the profession. Here's a list of things I've noticed about myself since leaving teaching:
I don't have anxiety when I get ready for work anymore. I used to be so scared about experiencing violence in the work place, and I used to be so worried about student behavior that my hands would shake when I got ready and started driving to work.
I sleep way better. Last school year, I would wake up 1-3 times a night or would lay in bed for hours worried about school.
My free time is mine. I used to dissociate soooo much after getting home from work. Now, I enjoy reading, writing, walking my dog, spending time with my partner, catching up on TV shows--everything I used to love without the feeling of impending doom.
I started crocheting! I've wanted to for years but always felt like it was such a big hassle and too much to take on. I'm on my second project and it's so fun.
I'm less irritable with my loved ones. My partner took the brunt of my emotions when I got home from school. Now, though, we get to enjoy time together.
I'm still looking for a new career, but I'm mostly grateful for rediscovering a life that I really, truly enjoy since leaving a career that ultimately was really bad for me.
