Jul 20, 2016
Huge shout to @charlesinfurna for the solid lifting and insane progress!!! Stoked to see how we do in October!! #Repost @charlesinfurna ・・・ Hit 97%/1 tonight at 325lbs. Was my daily max a couple of weeks ago. Before this was 295/2, 295/2, & 315/1. Thank you @no_coast_rob for the great programming. Those pec flys though... #powerlifting #fitdads #fitdad #fitfam #forza #forzacompound #forzapc #forzathletics #forzapowerliftingclub #bench #benchpress #internationalbenchday #usapl #usaplnyschampionships #garagegym #garagegymlife (at No Coast Strength And Conditioning)