New study highlights the importance of exercise in maintaining bone health
New study highlights the importance of exercise in maintaining bone health
Santa Rosa Orthopaedic Surgeon Dr. Christian Athanassious delves into new study indicating that brief bursts of weight bearing exercise can provide a lifetime of better bone health, helping to reduce the chances of fractures. Quick bursts of activity helps to keep bones strong. Scientists from the University of Exeter reported this month results of a study indicating women who underwent brief…
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