A-T-2 422 Mindful Boogie
Christmas is stressful so remember to be mindful
Frazelle - Today Is The Day (You've Got To Love Somebody) Today is the today you've got to love somebody, be mindful, let that body be your body
Gene Boyd - Thought Of You Today (Instrumental) The 'you' Gene Boyd thought of was his 'inner you', that's right! he gave himself some thought today, very mindful Gene Boyd
Clifton Dyson - Slow Your Body Down (long long version) Clifton as an older man with an interest in younger women (who he meets at his local yoga class), he's offering advice that comes from the wisdom of old age, be mindful slow your body down. I'm sure it has nothing to do with the age difference and Clifton's inability to keep up, that Sarah wants to go out dancing and Clifton wants to stay home and play solitaire
Cousin Ice - Catch Your Glow mindfulness that's how you nurture your glow once it's been caught (and food and exercise, read it a book). I keep my glow in a hutch, I have to clean that thing out everyday! whatever you do remember to refresh the water and replace the straw with fresh stuff
Montana Sextet - Heavy Vibes vibes aren't fluid, they're binary, there are two types of vibes 'good' and 'bad'. The trick is to receive and transmit only good vibes while staying clear of bad vibes. That is mindfulness. Vincent Montana's vibes are good and heavy, this track is part of the Love Is The Message/Chicago Bus Stop family of tracks
Jagg - Take Time Take time out for yourself but as the song says be mindful not to get carried away with the impulse storm through tasks, take a breath and take your time
Kid Creole And The Coconuts - I'm A Wonderful Thing Kid Creole isn't Annie's daddy but he IS a wonderful thing, we know it, he knows it, the result is balance, harmony, and confidence. You too are a wonderful thing, be more like Kid Creole
