Happy #InternationalYogaDay 🙏🏼 . Everybody of us has dreams. Some say 'follow your dreams", some say "stop dreaming and think realistically!" I think dreams are messages directly from your heart. If we live more consciously and mindfully, we then will be able to really listen to our heart! ❤ . I therefore try to 5 min silent meditate every day and listen to my heart. I write down my dreams so I can be aware of what my heart actually is eager for. I then try to redefine my dreams into actual goals. That can be mini goals, medium term goals or even missions or visions.✩ Do you also write down your dreams? Comment below ⬇️ #yogadreams 📸 @jan_usd . ______________ . #yoga #yogainnature #yogaeverywhere #yogaaustria #frischluftyoga #primaveralife #yogaman #mountainyoga #Innsbruck #myinnsbruck #discoverinnsbruck #discoveraustria #mountainlove #yovadayogi #yogajourney #yogamänner #yoguis (hier: Mutters, Tirol, Austria)