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Today I trained lower body! My favourite day! 💁🏼 You guys seen to be enjoying the videos at the moment so I'm going to keep them coming! What else would you like to see? Behave with your comments though!💪🌱💞 Tag somebody that needs some motivation! 🦄 #veganbody #veganfitness #lowerbodyworkout #fitasaunicorn #fronkiseverywhere
A few of you asked for something like this! What a difference a year can make! Proof that you can really build muscle on a vegan diet! On the left- around 12months ago- I had started going to yoga classes and trying a circuit class at the gym and trying exercises at home. 2016 - Training around 3 times a week, mainly focusing on hypertrophy and strength! Counting my macros and making sure I eat a balanced diet! Still vegan obviously! Really enjoying a fuller figure!🌱💪💗 #veganbody #plantbasedmuscle #fronkiseverywhere
My course is getting pretty intense now! Long day! Finally got some dot work on my shoulders from the talented @mr_floyd ▫️🦄⚪️🦄▫️ #dotwork #fronkiseverywhere #veganfitness #blackwork
My furry angel has been by my side all day while I've not been feeling so well! 💞💤👼 #fronkiseverywhere
That's Monday done then.. well nearly. Off to make tofu wrap things! Then.. you guessed it! Revision! 🦄✌️🍑 #fronkiseverywhere #butts
Growing takes time! In order to see results you have to have patience but great determination to keep going. If at first you don't see what you want keep persevering and you will eventually reach your goals! 💞💪🦄 #pinkfordays #fronkiseverywhere #unicornlife #pinkhair #veganbody
Still trying to teach Fronk how to fetch sticks in the park! This one was his favourite, wouldn't give it up for anybody. Love this guy! 🍃💘🎾 #fronkiseverywhere #magicpug #puglife
Phew! Pretty happy that I passed my first practical exam in the gym today! 💦 Fronks' happy for me too I think.. Right, time to revise for my theory exams tomorrow! 💞✏️ #veganpersonaltrainer #fronkiseverywhere #veganbody #elf4life
