Apr 24, 2018
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Saturday
My morning routine on the weekends usually include going to a meeting Saturday morning, today I did that and it was a great one. A big group with lots of new faces, I enjoy that so much. Helping new comers is a great assest in staying sober I think. Anyways, feeling really good today. Happy Saturday everyone!
Self Care
To me the name one tip that I have in order to get sober and stay sober is self care, as a sit here after just taking a bubble bath I realize just how important self care really is. When I was in rehab I learned this, it is mandatory to do things that make you feel good and spark that desire again. Rather its taking a bath, drinking some hot tea, going for a run, reading a simple book etc. You have to constantly remind yourself that YOU are the number one priority and that no one will be able to do it for you. Dont get me wrong, meeting, step work, a sponsor and all that great stuff is crucial but I think self care is the greatest one of all. Anyways, hope everyone has a great day and Im so proud of each one of you staying sober!