seen from Russia
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Dirk making his first go with the most difficult balance, dynamic stability and core strength exercise he has done so far. He loved it even though it is exhausting after a short time. The MoveQ website: http://www.moveq.org #moveq #moveqacademyeurope #3dfunction #golf #functionalgolftraining #3dgolf #balance #dynamicstability #coretrength #moveqboard #moveqboardnetherland #moveqboardscandinavia http://www.spoonerboards.nl #sportperformancecentrerijnmond
Hip and trunk mobility training for golf. The ultimateinstability Aquaball provides subliem unstability that has to be handled by all micro muscles for improved dynamic stability. Our website: http://www.moveq.org #moveq #3dgolf #golf #functionalgolftraining #mobility #strength #rhythme #ultimateinstability #aquaball #dirk
