Fellow disabled, chronic pain, or hypermobile individuals,,,
What the fuck do I do when I get flare-ups?
Like my shoulder is killing me rn and I am not in the position to be able to take pain killers,,,, what do I do :’(((
Edit: thanks to everyone who has commented, I will keep this recommendations in mind for when this happens again, it’s great to know there will be people who know what to do when it comes to this stuff :’)















