Honing in on that stubborn brachioradialis🙄 The forearms often get neglected in our daily stretching and mobility routines but they are so so important, especially to my clients who are sedintary desk workers, typing their lives away. The muscles of the forearm move the wrist and fingers. Activities that involve strong use of the wrist and fingers can create tightness developing in arm. This can lead to injuries at the elbow, wrist and finger. Keeping them loose can help prevent these types of injuries and preserve your career. Using my #theragun #g2pro (at Portland, Oregon)