Team Torchwood Companion Holly Olix Potter recently completed The Great Smoky Mountain Half Marathon with a new PR. For runners Holly says it is important to remember that your 15 minute mile is the same distance as someone else's 9 minute mile. If you're out and moving, that's the point of running. Don’t forget to tag #AllonsyForCharity and #WhovianRunningClub when you post your sweaty selfies! Register for our current event, the Gallifrey 10K, by clicking the link in our profile! Proceeds from race registrations in our Galgos Series go to support efforts to rescue the Galgos breed of Spanish Greyhound who are abandoned and euthanized by the tens of thousands in Spain every year. Our charity partners, @GalgosDelSol and @SOSGalgos, are working to change attitudes and laws in Spain to preserve and improve the lives of this magnificent breed of dog. #SOSGalgos #GalgosDelSol #adoptaungalgo #GalgosSeries #Galgos#GreyhoundRescue #GreyhoundsOfInstagram #SpanishGreyhound Please join our @charitymiles app team @companionsintraining #DoGoodFeelGood #SoMuchGood #CharityRun #EveryMileMatters #WhovianRunningClub #Gallifrey10K #RaceForGallifrey #Gallifrey #DoctorWho#Whovians #SonicIt #SonicScrewdriver #TheDoctor #CompanionInTraining#TrainingToBeACompanion #TwoHeartsOneLove #RunningMyAdiposeOff#WorkingMyAdiposeOff #TrainingToKeepUpWithTheDoctor #RunYouCleverBoy #TeamBadWolf #TeamRiverSong #TeamDoctorDonna #TeamPond #TeamTorchwood