Feb 16, 2014
First CrossFit video everrrr 😱 haven't posted in a while because we've been so busy lately, but we had some time this morning at open gym to work on a few things I'm not as comfortable with! @maksanty shot this with coaches eye, so I'll probably post a slow mo eventually - hang cleans (cleans in general really) have been a sore spot for me the last 2 weeks and I'm slowly {SLOWLY} starting to put the many pieces together that create optimum form 👌 where my coaches at?! @crossfitchelsea (jk, I know y'all are getting ready to kick butt at #garagegamesone !) #practicemakesperfect #herestoprogress
