#garlicwater

[boilerdog1]

7 Health Benefits of Drinking Garlic Water

[frostywisdom]

12 Benefits If You Drink Garlic Water Everyday

Garlic is a widely used spice with a powerful flavor. Drinking garlic water is one way to add more garlic to your diet, which may improve your health. Garlic inhibits the enzymes involved in lipid synthesis and decreases total cholesterol and LDL cholesterol by 15 to 20 percent. The active compound in garlic, allicin, acts as an antibacterial and antiseptic compound, killing microbes and acting as a shield to the body. When looking for health benefits, we should focus on organic garlic cloves.