Mar 21, 2021
Sometimes it's good to challenge yourself. I did my first Facebook Live this morning about '10 top tips how to start running.'😁 Then rest of the day I've been a lazy moo and did a 9 minute benchmark run for my new 5k Garmin programme on the treadmill. I just didn't have much motivation today. So that's what I'll talk about next Sunday. Motivation. What motivates you to exercise? Enjoy the rest of your Sunday ❤xx #ukrunchat #garminrunning #garminconnect #garminprogramme #motivation https://www.instagram.com/p/CMsBDRYHsSC2rtcES7SHag9B-Oc7NfrPsVg50U0/?igshid=198lg3cosruju