Anxiety... All I can feel is anxiety, it’s all over my body crawling deep under mi skin... Trembling hands, speed-light thoughts.. the clock is ticking and I’m overwhelmed by the feeling of not being ready, of being about to free fall to the endless abyss of uncertainty.... Trying to reach your voice, to hear you but your deaf by all the screaming ideas that you’ve been stored in the corners of your mind hiding them in the depths of it... You feel scared by the situation and with all the noise inside you’ve missed one clear line that it’s constantly repeating “Breathe, you’ve got the ability to overcome this”. So, it’s time to get back and gain control over everything, close your eyes and focus on that familiar voice that tries to be heard above the nuisance rowdy thoughts. Remember this is your mind, your body and most important this is you the same person who has been able to get this far so hold on a bit more, you’re almost there. Breathe, listen to this little voice it’s not little anymore, now it’s strong and powerful and it’s firmly saying that you can do it. There was a time where you weren’t afraid, you were hurt, you cried but it didn’t matter how hard life was hitting you, you just rise after every fall and manage to smile again eventually. And that my friend is real strength so it’s ok to feel anxiety every now and then but never shut your inner voice when it says that believes in you. Sometimes we get lost in the paths of life in the mysterious places our thoughts lead us, that make us feel afraid but we should never forget that somehow we always find our way back home.
