More Thai Pads fun with badass trainer Sean Gerace! Working combos, adding knees, and what you didnt see was tons of conditioning for the chest, core, and legs. This is how I started my day at 6 am. Gettin it in! Talk to you guys later, MaryAnne #MaryAnneMorcos #GettingItIn #FalconOperationsGroup #FOG #UrbanSurvivalChick #BeastMode #FitToFight #InstaFit #FitFam #FitGirls #PushThatSheeet #Pump #GirlsWhoLift #GetIntoCharacter #EatCleanTrainDirty #Motivation #TrainHardTrainOften #Boxing #EatCleanTrainMean #Kickboxing #MamaDidntRaiseNoVictim #MamaDidntRazeNoFoo