#ginaford

[healthfoodlab]

Our boy just slept from 7pm to 7am straight without waking up!!!!! 😚 And he has been in such a great mood all day long!!! ✨✨✨ We are so lucky that he's followed Gina Ford's routine... - Weaning: now he eats avocado puree with beef broth with a bit of pink salt before his 11am feeding (breastmilk). At 6pm he gets an egg yolk with pink salt and my milk. He has otherwise breastmilk only at 7am and 2:30pm. His sleep seems much better! Just 2 hours of nap at lunch during the day. ✨✨✨ He is also super active, he swims twice a day and play a lot on the floor. - #babynoa #5monthsold #cutebabyboy #mixedbaby #mixedbabyboy #halfgermanhalfjapanese #bulletproofbaby #playtime #ミックスベイビー #ミックスキッズ #ginaford

[healthfoodlab]

Look! Just found a perfect place to practice his #tummytime ❤️ Slightly upwards, comfortable for his back, and when he looks up, we can be there to give him our warmest support! 👊🏻👊🏻👊🏻It is too boring to be crawling around on a mat... - This sheep is supposed to be a chair/stool but we hardly used it... 😅 I love it, but totally useless otherwise 😂. - #10weeksold #10weekoldbaby #newbornbaby #bulletproofbaby #bulletproofdiet #2monthold #2montholdbaby #ginaford

[healthfoodlab]

Our new #ginaford routine for our boy! I've decided to start this 8-12 weeks routine already because he doesn't need to sleep so much anymore during the day. This morning he slept till 6:30am 👍🏻 His sleeping pattern has been consistent and doesn't seem to come out of light sleep at all at night! If he wakes up at all, it is after 5am! - Following Gina Ford's routines has helped all of us a lot. I can now sleep at least 6 hours in the morning, which can give me more quality time with our family during the day and also help me to manage my time to do other things better. The baby seems to be happier to be in the routine. He has been smiling constantly and making us all happy ☺️☺️☺️. - #bulletproofbaby #sleephack #newbornsleephack #sleepdeprivedmommy #postpartumweek7

[healthfoodlab]

Over 6 hours of sleep for the first time in months, hooray!!!! My #7weeksoldbaby slept through the night again, giving me over 4.5 hours of solid sleep!!! 🙌🏻 Having fed him, I could have another small 1.5 hours of nap. I feel good 👏🏻👏🏻👏🏻. - I have a feeling that taking raw Manuka honey before going to bed helps me sleep deeper. Raw honey is preferentially used to stock liver glycogen, so it is used first for brain function, i.e. better sleep! What else could I do.... would love to get more deeper sleep! - #postpartumnutrition #sleepdeprivedmommy #7weeksold #ginaford #sleephack #biohack #ouraring

[healthfoodlab]

We let the birds wake him up this morning! Slept through the night again, good boy!!! 👏🏻👏🏻👏🏻 #6weekold #6weeks #ginaford

[michelle-m-belle]

This sums up how I feel about "controlled" crying precisely.