This Paleo Turmeric and Ginger Iced Tea is not only delicious but also packed with brain and heart-healthy, anti-inflammatory benefits. The combination of fresh ginger, turmeric, and lemon provides a zesty and invigorating flavor that's perfect for a hot day or anytime you need a refreshing drink.
Ingredients: 4 cups water. 2 inches fresh ginger, sliced. 2 teaspoons ground turmeric. 1-2 tablespoons honey adjust to taste. Juice of 1 lemon. Ice cubes. Fresh mint leaves for garnish.
Instructions: Boil four cups of water in a saucepan. To the boiling water, add the ground turmeric and the sliced ginger. To infuse the flavors, lower the heat and simmer for ten to fifteen minutes. After turning off the heat, strain the tea into a pitcher, throwing away the ginger slices. While the tea is still warm, stir in the honey and lemon juice. To suit your tastes, adjust the sweetness. After allowing the tea to reach room temperature, chill it for a minimum of sixty minutes. Garnish with fresh mint leaves and serve the iced tea with turmeric and ginger over ice cubes. Savor your hydrating and nutritious Paleo iced tea!
Prep Time: 10 minutes
Cook Time: 15 minutes
Keaton S