UNDENIABLE! Our Global Jam Dance Program is designed for adults of all levels. Our vehicle is DANCE! In our classes, we journey through cultures, languages, fabulous upbeat rhythms and various folkloric dance traditions. This video is a sample of our Bollywood Dance Workshop, a beautiful dance style that besides being full of graceful movement, it is also an awesome dance workout. (Save the date... the next one is April 14!) The best bonus: Folk or global dances are great to tone muscles improve balance and flexibility, as well as, build cardiovascular endurance. Besides, it is undeniably fun and the perfect way to be social and make likeminded friends. JOIN US!! * * * * Come get your Armentality on! Move your Body! . Armentality Movement Arts Center - Your West Michigan Destination for Yoga, world dance, contemporary dance. Experience matters!! ___________________________________ www.armentality.com #Armentality #GlobalJam #BodyMovement #ArtisticEnterprise #GlobalFemme #NeverGiveUp 👊🏽 #PerformingArts #WorldDance #Yoga #ConcertDance #Fitness #ThaiYogaTherapy #DanceClassesForAdults #BollywoodDance #InterGenerational #WellnessCoaching #AllInclusiveDance #AdultDanceClasses #LoveMatters ❤️ #MichiganLife #GrandRapidsYoga #ContemporaryDance #DanceForAdultBeginners #DanzaContemporanea #UrbanStudio (at Armentality Movement Arts Center) https://www.instagram.com/p/Bu7vvGdglYj/?utm_source=ig_tumblr_share&igshid=buzj5qtps2pq