May 8, 2025
A Gentle Guide to Feeling Like Yourself Again
If you've ever found yourself curled up on the couch, jeans unbuttoned, clutching a warm water bottle while wondering why your belly feels like a balloon you're not alone. Period bloating is one of those frustrating, invisible symptoms that so many women quietly endure each month. It can make you feel sluggish, uncomfortable, and even disconnected from your body.