Even the Folks at ConEdison know that mamas need their #glowtime it's bath time season. Indulge in hot salt soaks and fragrant baths by candle light. Shut off all cell phones, and electronic devices, light a scented candle, and soak for a minimum of 15 minutes. While in the tub- practice deep breathing long deep full breaths- inhale through the nose, exhale through the nose. Mantra- "I mother myself as an act of self care" release any worry and don't attempt to multitask. We have to commit to making time for respite on a daily basis- even if it's 20 minutes you take for yourself daily. Take time for YOU! Because guess what, YOU deserve it! How do you recharge? #mamas #mamaglow #glowtime #reboot #rest #rejuvenate #motherhood #soak #hotsaltbath #metime #health #wellness #wellbeing #parenting #indulgence #healthyliving #lifestyle #glowtip #recharge