"Don't judge each day by the harvest you reap but by the seeds that you plant." -Robert Louis Stevenson My Toasted Fonio and beans couscous loaded with Baked Cabbage, zucchini,carrots. Very low glycemic Index, fonio is rich in amino acids antioxidants, and of course gluten free. You cook fonio just like couscous. Give Fonio a try and you will rip its health benefits. Fonio @yolelefoods . . . . #fonio #lowglycemic #ancientgrains #glutenfreestyle #healthychoice #diabetefriendly #healthyfoodies https://www.instagram.com/p/CPo4Ao8h46f/?utm_medium=tumblr










