i'm really 3 nights in a row of insane anxiety and it's horrible like during the day i'm completely fine and then as soon as night hits i feel like i'm losing it
and the fact that it only happens at night makes me feel like i'm stuck in a never ending cycle bc i associate the nighttime with this happening which makes me feel nervous as the day progresses so like HOW DO I ESCAPE IT LMAO i can't live like this








