Apr 27, 2021
Virtual #goldysrun is in the books! Set out with the goal of finishing in 1:25:00, and nearly nailed it on the head after a windy and hilly 10 miles. https://www.instagram.com/p/COLxM-wnYGW/?igshid=1f3bqgjxmq3kl
seen from Yemen
seen from United States
seen from Malaysia
seen from United Arab Emirates
seen from United States
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seen from Israel
seen from Yemen
seen from Russia
seen from Malaysia
seen from United States
seen from Malaysia
seen from United States
seen from China
seen from United States
seen from South Africa
seen from Australia
seen from Türkiye
Virtual #goldysrun is in the books! Set out with the goal of finishing in 1:25:00, and nearly nailed it on the head after a windy and hilly 10 miles. https://www.instagram.com/p/COLxM-wnYGW/?igshid=1f3bqgjxmq3kl
Set out today to do two things: 1) get those final miles in for my September #mnvirtualchallenge (a growler of beer was at stake!) and 2) run the virtual #goldysrun 10 mile. Set out thinking I’d aim for an 8:30 pace (1:25:00 for 10 miles)—not too casual yet not really pushing myself—because I haven’t run much lately. But at mile 3 my watch yelled me for running too fast (7:15), a sign I was feeling good, so I opted for a little less casual pace. While not a PR, this was my fastest 10 mile run of the year. #feelingproud #findyourhoppypace #runforbeer #challengeyourself #cardiacarrestsurvivor #cancersurvivor https://www.instagram.com/p/CFxot9YHaL4/?igshid=unzns4m5atgj