I forgot to post this on IG so here it goes. Im 5'6 tall. On the pic on the left i was over 205 lbs. Nothing was wrong. I got comfortable. Way to comfortable. That pic is a cropped picture i took with my family during xmas time last december. The picture on the right was a few days ago at my current weight of 180 lbs. I did this very fast. I made it my goal to make the weight of 180 for a jiu jitsu tournament i had that i have talked about in previous posts. I missed that weight by 3 pounds. I had to compete with alot of heavy guys depleted and destroyed. But ive kept the weight maintained. Ive started doing KETO strong. Running,fasting,lots of jiu jitsu too. I also ran into some hardship that have made me really push for this. I hope i can someday reach my goal of 170. If you have a goal you should go for it. Become tunnel vision about it. Go crazy. #ketogenicdiet #ketokid #jiujitsu #weightloss #progress #goals #gomakeit #beforeafter #bjj #running
